Yes, We Live in a Zoo: Our Modern Cage of Despair

As you walk amidst the labyrinth of city streets, the urban sprawl might seem like a testament to human triumph. But beneath the façade of glittering skyscrapers and digital wonders, lies a striking parallel: the zoo.

Animals in captivity, stricken with 'zoochosis', display behaviours born of environmental despair.

When we witness such distress in our fellow humans, trapped in the midst of modernity, do we see them or their cages?

Is it a matter of personal malfunction or an urgent call to reevaluate the environments we've constructed?

The Cage of Zoochosis: Symptoms in Captive Animals

Animals are naturally inclined to roam, hunt, play, and engage in various activities that define their existence. In zoos, where their natural instincts are thwarted, many exhibit signs of psychological distress. Common symptoms include:

  • Pacing and Circling: Walking the same path or circling their enclosure repeatedly.

  • Self-harm: Biting themselves or banging their heads against walls.

  • Over-grooming: Excessively cleaning or plucking themselves, leading to bald patches.

  • Bar-biting: Gnawing at the cage bars.

  • Zombie-like Staring: An empty, unresponsive gaze at nothing in particular.


It’s widely agreed that these behaviours stem from the unnatural environment in which these animals are placed. Their natural instincts are suffocated, leading to psychological stress.

Symptoms in Humans: The Unnatural Cages We Live In

Humans in the modern so-called ‘civilised’ world might not be in physical cages, but they can be trapped in invisible ones, defined by societal norms, expectations, and certain lifestyles. Consider urban dwellers in tiny apartments or people chained to their desks in 9-5 jobs.

The symptoms of their stress can bear an uncanny resemblance to those of zoochosis:

  • Repetitive Routines: Just as a caged lion might wear down a path from ceaseless pacing, humans too can find themselves trapped in mundane routines, from the daily commute to the robotic performance of tasks, leading to a life that feels more like an endless loop than a journey.

  • Self-harm: Animals in captivity might manifest stress through behaviours like feather plucking or incessant scratching. Analogously, humans under duress might fall into the traps of overeating, neglecting their health, or indulging in risky behaviours.

  • Obsessive Compulsions: Animals might endlessly lick or chew at their enclosures out of anxiety and frustration. In a similar vein, humans may find themselves in cycles of binge-watching, excessive online shopping, or being incessantly tethered to their devices, unable to detach despite knowing it's detrimental.

  • Feeling Trapped: Just as a bird may flutter against the confines of its cage, longing for the boundless sky, humans, too, can feel imprisoned by societal expectations, monotonous routines, or unfulfilling roles. This weight often manifests as a pervasive sense of discontent, restlessness, or the haunting feeling of being trapped in someone else's dream.

  • Emotional Numbness: Much like an animal that sits for hours, staring blankly out of its enclosure with a sense of resignation, many people find themselves drifting through life, desensitised by its repetitive motions. This emotional detachment can be a coping mechanism against the overwhelming stimuli or persistent stresses of modern existence.


When humans exhibit these symptoms, society frequently labels them as individual flaws or personal weaknesses. As they grapple with the relentless success-driven narratives of the modern era, these individuals might find themselves branded as 'lazy' or 'inept'. However, it's vital to recognise that these labels oversimplify the issue. Our environment, with its incessant demands and often unnatural standards, plays a profound role in moulding our behaviours and influencing our psychological well-being. Ultimately, it's crucial to understand that the environment that is the modern world exerts a powerful influence, shaping our behaviours and mental states. 

The Blame Game: Environment vs. Individual – Unmasking the Human Zoo

For animals with zoochosis, we instinctively empathise and swiftly point fingers at their unnatural habitats. We decry the cages, the concrete, and the artificiality of their worlds. But when it comes to our own species, we are blindsided.

Modern society, with its urban sprawl, skyscrapers, and endless highways, can be aptly termed as the "Human Zoo". In these spaces, we've traded vast horizons for city skylines, open fields for office cubicles, and the rhythms of nature for the relentless pace of digital clocks. These environments, no matter how ‘normalised’, are far removed from the settings our ancestors evolved in.

The Human Animal's Plight

We must confront a brutal truth: Just as animals aren’t built for zoos, humans aren’t biopsychosocialy optimised for the frenzied, disconnected, and overly structured world we’ve built.

  • Nature Deficit: Humans evolved in the great outdoors - among trees, under the open sky, alongside flowing rivers. Our biological systems are tuned to these settings. Yet, many urbanites seldom experience true wilderness, leading to what some term a "nature deficit disorder."

  • Digital Overload: Our brains aren't wired to process the barrage of information, notifications, and digital interactions we face daily. This constant stimulation without genuine human connection is a breeding ground for anxiety and detachment.

  • Lifestyle vs. Life: The routine grind, where individuals often feel like cogs in a machine, undermines our intrinsic need for purpose, autonomy, and genuine community.

The Reluctance to Recognise

So, why the discrepancy in our reactions to animals in distress versus humans? Why is it easier to identify environmental issues for a pacing tiger but not for a human experiencing a mental breakdown?

1.    Accepting Complexity: While it's straightforward to pinpoint an animal’s suffering to its caged environment, human emotions and reactions seem more intricate due to societal norms, personal histories, and the variety of stimuli. Yet, this complexity shouldn’t deter us from addressing the glaring environmental mismatches we face.

2.    Cultural Blindness: Over centuries, our 'progress' has been measured by technological advances, urban expansion, and economic growth. Admitting that these very markers might be detrimental to our well-being is an idea that challenges the very foundations of modern civilisation.

3.    The Stigma of Weakness: We've been conditioned to view emotional and mental distress as personal failings. There’s a pervasive ethos of "grit" and "perseverance" that urges individuals to adapt, no matter the cost, rather than questioning the system.

A Call to Action

Recognising our modern world as a form of "Human Zoo" is only the first step. The onus is on us, collectively, to redefine progress. Do we measure it in terms of GDP, skyscrapers, and digital innovations? Or do we assess it based on human well-being, mental health, and our symbiotic relationship with nature?

We must strive for the latter, advocating for city designs that incorporate nature, policies that prioritise mental health, and societal norms that acknowledge the profound influence of the environment on individual well-being. It's high time we view the mental health crisis not just as individual tragedies but also as glaring feedback on our collective choices.

Previous
Previous

The 12 Historical Missteps Pushing Humanity to the Brink

Next
Next

The Unseen Wounds: Unmasking the Impact of Machismo on Men’s Emotional Healing